As my three year old would say… “Oh my goodness…” where will I start! The adventure race was incredible; it was a real test (on lots of different levels) but what an achievement. It was an absolute pleasure to share it with an unbelievable group of women. From those that I knew to those I […]
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It’s hard to believe its less then 24 hours to the adventure race but that’s where we’re at. The training for the last 2 weeks can’t be described as successful or indeed even completed because I only got out for one 12km bike ride since I was last in touch. I simply didn’t have childcare […]
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So it seems like awhile since I was in touch, but as usual there have been ups and downs, from the 23rd – 27th I got out to do a 5km jog / 5km cycle, a 5km jog / 10km cycle and a 16km cycle. Then I went for an Amatsu session, it’s been on […]
Read MoreIt’s been a week of many ups and downs! Wednesday and Thursday were pretty uneventful, doing 10km on the bike both days, just getting on with it I suppose. It went downhill from there though, we had a wedding at the weekend so I was really busy getting the kids, dinners and the house […]
Read MoreDistance Covered: 12Km, 6KM, 16KM, 12KM So everything’s on track since the last time I checked in, I’ve covered 46Km! That’s not a typo I really have covered that distance but I’ll break it down later. On Thursday afternoon I got a lovely call from someone saying that after chatting to me on Wednesday they […]
Read MoreSo it’s day 2 on the journey and it’s beginning to rock and roll! It didn’t start like that though – I had every reason in the world to bail out this morning, the weather was crap, the kids were complaining, I needed to be at work as early as possible, my father-in-law dropped in […]
Read MoreJust a bit of background, there was a time in my life when I was fit, so I do know what that feels like but lets just say it’s not where I am now. After growing two tiny humans (well actually not so tiny) inside this body, then managing to transition them to the outside […]
Read MoreWhilst working closely with a client who had applied for a job, and was successful in getting to the next stage, they were facing their first interview in over 18 years. The client felt it was a daunting prospect; the thought of the interview and the interview process was getting more energy than the interview […]
Read MoreWorking with a client over the past few weeks that came to the realisation they were not being true to what they wanted out of life, I was reminded of the times in my own life. Times when I made choices, that although they were my choices to make, in reality I made my decision […]
Read MoreThe map is not the territory* is a presupposition in Neuro Linguistic Programming** (NLP), but what does that mean for us in every day life. If we take a physical example like travelling from Galway to Dublin on the old N6 I’m sure lots of you can remember the long queues to get through the […]
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