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What is Reiki?

The word Reiki is made of two Japanese words – Rei which means ‘God’s wisdom or the Higher Power’ and Ki which is ‘life force energy’, so Reiki is actually ‘spiritually guided life force energy’. It is this flow of energy which facilitates the unique ability of the body to heal itself. A treatment feels like a wonderful glowing radiance that flows through and around you.  Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

The Treatment

The client is laid on a plinth (treatment table), fully clothed, eyes closed and listening to gentle soothing music which helps to produce a state of deep relaxation. As the practitioner works, the client may feel warmth, tingling or other sensations; they may even fall asleep, or indeed feel nothing at all.  The energy will know where to go and what is needed for each client.  It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

The Benefits

  • It is great for stress reduction and relaxation.
  • It can help to relieve pain.
  • It can energise you.
  • It compliments standard medical therapies.
  • It can act as a mental re-boot. Some people say that it clears their minds.
  • It is suitable for people of all ages, shapes and sizes.
  • It can be used as a preventive measure. Many healthy people have Reiki treatments to help boost their health and to ensure that they stay well.